World Bipolar Day - 30 March 2023 Today marks #WorldBipolarDay, observed every year on the 30th of March to raise awareness and eliminate the stigma
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World Bipolar Day - 30 March 2023
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Today marks #WorldBipolarDay, observed every year on the 30th of March to raise awareness and eliminate the stigma associated with Bipolar Disorder. It is a day to promote education and understanding of Bipolar Disorder and encourage those who live with Bipolar Disorder to seek help and support.
It is also an opportunity for family members and loved ones of those living with Bipolar Disorder to find out more about the Disorder and how they can support their loved ones.
Bipolar Disorder Affects Over 60 Million People Worldwide.
World Bipolar Day’s ultimate goal is to inspire a global shift in thinking that will eliminate social stigma and promote acceptance.
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Join our Ask The Expert - Live Tomorrow on Facebook at 1pm
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Debunking Bipolar Disorder Myths - Friday 31 March @1pm
Bipolar Disorder is a mood disorder that is characterised by extreme shifts in mood, energy, and activity levels.
There are often a lot of inaccurate myths that surround Bipolar Disorder, that prevent people from seeking help and support. Tomorrow afternoon at 1 PM we will be debunking these myths and other FAQs with our guests Dr Kobus Roux (Psychiatrist) and Mogamad Nackerdien (SADAG Bipolar Support Group Leader).
Catch us live on our Facebook page by following the button below. Please share with your family and friends.
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Visit Online Toolkit on SADAG's Website
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The symptoms of Bipolar Disorder can disrupt relationships, work, studying and other areas of a person's life. To learn what Bipolar Disorder is, how it is diagnosed, ways it is treated, what you can do to support a loved one, and how to manage medication please make use of the Toolkit below:
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Bipolar Disorder Support Groups: For those Living with Bipolar Disorder
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Do you sometimes feel like your friends and family don’t really ‘get’ what living with Bipolar Disorder can feel like at times?
Check out some of our awesome FREE Bipolar Disorder Support Groups that provide a safe, supportive, and understanding environment. Meet and connect with other people living with Bipolar Disorder.
Support Groups offer an empowering environment in which you can both be supported and offer support to others.
To find out more about our Mental Health Support Groups please click here.
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Support Groups for Family Members and Loved Ones Of Those Living with A Mental Illness
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Is Your Family Member or Loved One Living With a Mental Illness?
If you are wanting to gain a better understanding of what your loved one may be experiencing, understand their Mental Illness and also gain insight into how you can support them; why not join one of our FREE Support Groups?
Find out more about our Support Groups for Family Members and Loved Ones visit our website www.sadag.org
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This year, the theme for Bipolar Day 2023 is, "#BetterTogether"
If you or a loved one are living with Bipolar Disorder and are in need of support, contact us and chat with a Counsellor.
▪ Call SADAG on one of our 24hour toll-free Helplines;
0800 567 567, 0800 456 789 or 0800 12 13 14,
▪ SMS 31393,
▪ Chat to a Counsellor LIVE on our WhatsApp Chatline on 076 882 2775 (8 am to 5 pm),
▪ Fill in a contact form on the website www.sadag.org
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